IntoDance is an artistic & inclusive dance training for people with limited mobility.

Join the Class

Come try a class. The first one's on us.

Please bring comfortable clothing that allows you to move easily

You can dance seated or standing

Previous knowledge of dance is not required

The class is inclusive, we welcome adults of any age and mobility range

Be prepared to explore and enjoy moving

Come and dance with us!

The Next Class

We are excited to offer live trainings again! Please look at the calendar below and click on each event for registration information.

You can also visit our online classes on our “Dance at home Platform”.

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News

IntoDance, Performance, The fourth wall is missing, Cindy Wegner, interaktiver AudiowalkEvent
July 6, 2022

Premiere “The fourth Wall is missing”

Premiere "The fourth Wall is missing" The interactive audio walk "The fourth wall is missing" asks: What is crazy for you? In collaboration with the artist Cindy Wegner, four dancers…
EventUncategorized
May 30, 2022

Performance Project “The fourth wall is missing

Performance Project "The fourth wall is missing" THE PERFORMANCE IS ALREADY SOLD OUT In collaboration with the artist Cindy Wegner, we from IntoDanceare developing an artistic project in the context…
Dance TrainingUncategorized
January 24, 2022

Basic Movements of IntoDance

Basic Movements of IntoDance There are new online videos from IntoDance! Under the motto "Basic Movements of IntoDance" four dancers accompany you. We thank our participating dancers both for their…
Dance TrainingUncategorized
April 29, 2021

World MS Day Online Workshop

World MS Day Online Workshop Together with the DMSG Berlin, IntoDance offers a dance workshop for all people who have a desire for dance and movement. The workshop will take…
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IntoDance at home

IntoDance is also available at YouTube! Here you can find numerous trainings, which invite you to take a break and dance.

Please be careful! If movements are not good for you, change them or leave them out. Tailor your dance training in the way that is best for you.

Check more videos

Moving in Contact

Dancing in contact fosters creativity, challenges new movements and strengthens social  bonding. In our new research project “Moving in Contact” we want to develop methods for  building interpersonal contact in dance despite physical distance. At the end of the  research we will create 3 interactive dance videos to share and dance with you. 

Stay tuned for new insights on our webpage and social media!  

The project is funded by the Federal Government Commissioner for Culture and the Media

Program NEUSTART KULTUR

Aid program DIS-TANZEN of the Dachverband Tanz Deutschland

Testimonials

SabineIntoDance dancer

“I find IntoDance very good and it helps me a lot. To summarize, I can say: it strengthens the concentration, improves the memory retention, trains the memory and increases the thinking and movement speed. Limitations become insignificant and/or lose their fearsomeness.”

JanaIntoDance dancer

"I think that the joy shared by the dancers who guide the training is contagious. I love dance in general, and I think that the creativity that's being imparted helps me deal better with the limitations of MS. Just laughing together, listening to the music, learning the movements, that's fun. And the variety! Each time someone else leads the workshop, and each time it's a different focus. It's never boring! If you want, you can go for a coffee afterwards. Then you can talk about life in general, not just about the disease. I find that very rewarding. "

LorenzIntoDance dancer

“I'm really excited! Through dancing, I now dare to try things earlier on that would otherwise have taken me longer to try. We start with sitting movements, and as the class progresses, you can get up if you want to and can - that's very motivating. I have gained more self-confidence as a result.”

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